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Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
A daily cup of joe might help prevent this devastating disease.
Research suggests a weekly indulgence can cut risk.
Common foods can improve lung function.
A common beverage yields helps control blood sugar.
How your vital organ is connected to the rest of your body.
A tasty way to lower his blood pressure and risk of heart disease.
Decrease your chances of a diabetes diagnosis with these tips.
The key to easing symptoms may be in your kitchen.
A natural remedy you can whip up in your kitchen.