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Find expert tips for weight loss, the low-down on current diet trends and helpful information to get you started on your weight-loss journey.
Former Fat Girl Lisa Delaney breaks down the hottest thing in weight loss: intermittent fasting.
A new study finds your body clock may be to blame.
Trying to lose weight? Why you should pay more attention to your stress hormones.
The presidential hopeful reveals he underwent weight-loss surgery in February.
Jennifer Hudson lost 80 pounds on the Weight Watchers program. She shares her secret to how she’s keeping it off with talk show host Rachael Ray.
Former Fat Girl Lisa Delaney gives her take on the latest from South Beach diet doctor Arthur Agatston.
It’s good to be aware of your weight, but a daily weigh-in is ill-advised. Here’s why.
Former Fat Girl Lisa Delaney weighs in on the Biggest Loser trainer’s latest book in this diet review.
The buddy system is important to weight loss success.
7 ways to know if you (or someone you know) has a binge eating problem.
How one family is losing weight together.
How can the parents of a daughter with cancer accept her fate? Caregiving expert Patricia Smith weighs in.
Weight loss expert and celebrity chef Devin Alexander shares her secrets for better health.
Former Fat Girl Lisa Delaney helps a successful loser cope with her fear of gaining weight all over again.
A note to a life-long companion: my muffin top.