Don't fear the impending cold weather! These seven healthy tips will have you feeling your...
Cooler weather got you feeling down? Cheer up with these 10 houseplants to clean the...
Recreate the smoky, salty flavor of bacon with a vegetarian twist!
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It's hard to change your eating habits, but a few easy tips make it possible!...
Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
On the 17-Day Diet? Try these quick and easy recipes
A review of The 17-Day Diet by Dr. Mike Moreno.
The good, the bad, and the bottom line about this hot weight-loss plan.
We make the Atkins Diet phases easy to understand.
If you’re new to the Atkins Diet, this handy shopping list will set you up for success.
On Alicia Silverstone’s Kind Diet? Try these recipes!
Dukan Diet or not, lean protein is an essential part to any healthy diet. These recipes fit the bill.
The DASH Diet is great for diabetes and heart health as well as weight loss. Here are some great DASH-friendly recipes to keep your belly happy.
