Run the Town: 10 Trending Treadmill Workouts
By Jeanette Morelan on April 19, 2016Say sayonara to the “dreadmill”—these trending treadmill interval workouts will mix up your running routine while working your body like never before. Lace up and get to work!
Calorie-Torching Treadmill Workout
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Burn 100 calories every ten minutes with this interval workout that mixes up both speed and incline.
Spark People
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Get that rear in gear by incorporating strength training into this HIIT workout.
Super Skinny Me
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This list of treadmill workouts has intervals from a quick 20 minutes to a full hour—start on one and work your way up!
PB Fingers
Fun & Fat-Burning Treadmill Workout
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Melt the fat away with this 25 minute workout that's completely customizable to your current fitness ability.
Health
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Combine cardio training with bodyweight strength training for a circuit that will torch calories in no time.
POPSUGAR
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This workout contains three different circuits: a warm up, interval training, and incline training for the ultimate challenge.
POPSUGAR
20 Minute Treadmill Hill Workout
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No need to head outdoors to tackle those hills—amp up your incline level and strengthen your muscles in this workout!
Fitness
Tone It Up: Fat Burning Treadmill Workout
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The fitness divas at Tone It Up have created a treadmill workout that will help you see results—fast.
Lauren Conrad
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Give yourself a month to fall in love with the 'mill! This workout is perfect for beginners.
Refinery29
Shredmill: The Cardio and Strength Treadmill Circuit
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The treadmill doubles as your cardio and strength training base, making for one powerful workout!
Shape
