10 Flaxseed Recipes for a Major Nutritional BoostBy Katherine Foreman on April 12, 2016
Flaxseed is essentially the holy grail of dietary fiber, vitamin B and omega-3 fatty acids, and has a number of beneficial culinary uses, from nutrient booster to egg substitute. Try one of these top shared flax-heavy recipes, and experience what all the hype’s about.
Flaxseeds fold seamlessly into most granola bar recipes—and it doesn't hurt when they're smothered in hardened chocolate.
The Marathon Mom
The most delicious way to make sure you're getting your daily dose of vitamin B1, manganese, and omega-3s.
Pinch of Yum
Turns out, getting plenty of fiber and actually enjoying it are not mutually exclusive.
The quickest way to a chocolate cake fix—but chock full of nutrients.
Sugar Free Mom
There are certainly ways around feeling guilty about eating a pizza, and this one's a winner.
I Breathe I'm Hungry
Getting in a portion of flaxseed doesn't have to mean working with seeds directly. Flaxseed oil offers the same benefits and is perfect for dishes with a smooth texture, like this guilt-free pesto sauce!
Cookie and Kate
We all love bread, but all those carbs? Not so much. Here's a sure-fire way to continue eating sandwiches and toast with breakfast without ingesting a single carbohydrate. You're welcome.
Smoothies are perfectly portable and take practically no time at all to prepare. Everyone wins.
One great thing about flaxseed is its versatility, like the ability to take the place of an egg when baking! Here's how.
Make the most important meal of the day one worth rolling out of bed for.