Skinny Dips: 10 Trending Healthy Sauces You’ll Absolutely Love

By Jeanette Morelan on March 24, 2016

Whether you’re snacking on fruit or preparing a delicious dinner, sauces add just the right amount of zest to your meal. We’ve rounded up 10 delicious sauces that are great for your tastebuds and your waistline, too!


Creamy Avocado Yogurt Dip

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Avocados and greek yogurt team up to create an irresistibly creamy dip that is perfect with pita chips or your favorite veggies.

Two Peas and Their Pod


Peanut Butter Fruit Dip

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This creamy combination of peanut butter, greek yogurt, and a touch of honey will make snacking on fruit seem like a real treat!

Cooking Classy


Homemade Ketchup

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While ketchup is a condiment staple, store varieties are often loaded with sugar and artificial ingredients. Make your own naturally-sweetened ketchup for a condiment you can feel great about.



Healthy Honey Mustard Dressing

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Try this tangy dressing on your favorite salads, or use it to top chicken.

My Whole Food Life


Foolproof Homemade Paleo Mayo

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This paleo mayo is completely dairy-free, yet just as creamy as the regular stuff. It's a win-win!

The Healthy Foodie


Chimichurri Sauce

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This simple blend of fresh herbs, red wine vinegar, and olive oil is a delicious garnish for your favorite proteins.

Gimme Some Oven


Creamy Avocado Cilantro Lime Dressing

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This bright dressing will add a little something extra to whatever you put it on—salad, fresh veggies, the possibilities are endless!

Gimme Delicious


Creamy Avocado Basil Pesto

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This oil-free pesto will save you some calories, but it's still just as delicious. Try it on chicken, fish, or pasta for guilt-free deliciousness.

Ambitious Kitchen


Healthy Stir Fry Sauce

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A good stir-fry is one of the healthiest dinners out there—but some of those sauces can be high in sugar. Try this sauce and you'll be in the clear.

The Adventure Bite


Homemade Healthy BBQ Sauce

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This naturally-sweetened BBQ sauce will soon become a kitchen staple.

Primally Inspired