That’s a Wrap! 10 Low-Carb Lettuce Wrap Ideas

By Stephanie Schiraldi on April 18, 2016

Looking to cut carbs? Replacing the bread and tortillas in your favorite sandwich, wrap and taco recipes with lettuce is the perfect way to craft a still-satisfying low-carb meal. Now all you need to do to is narrow down your favorite fillings!


P.F. Chang's Chicken Lettuce Wraps

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What’s better than restaurant-style Asian chicken lettuce wraps? A copycat version you can make in your own kitchen—in just 20 minutes.

Damn Delicious


Buffalo Chicken Lettuce Wraps

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Spicy buffalo chicken bites piled with quinoa and fresh veggies on leaf of buttery lettuce. Guilt-free game day snack, anyone?

Sugar Dish Me


Cashew Chicken Lettuce Wraps

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Another take on Asian lettuce wraps! This recipe offers savory, spicy and crunchy all wrapped into a perfectly portioned lunch.

She Wears Many Hats


Black Bean Burger Wrap

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Grill season is upon us. Keep your cookout fare on the lighter side with this healthy black bean burger wrap.

Rabbit Food for My Bunny Teeth


Slow Cooker Asian Chicken Lettuce Wraps

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Break out your Crock-Pot. These lettuce wraps are filled with an Asian-inspired mix of chicken, red bell peppers, hoisin sauce and water chestnuts.

Cooking Classy


Avocado Chicken Salad Lettuce Wraps

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This chicken salad replaces mayo with avocado for creamy coating loaded with healthy fats.

Daily Rebecca


Taco Salad Lettuce Wraps with Avocado Ranch

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Everything you love about a taco, set up on a crisp piece of lettuce and topped with avocado ranch dressing.

Ella Claire Inspired


Shrimp Lettuce Wraps with Peanut Dipping Sauce

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Peanut dipping sauce is drizzled over a bed of carrots, cucumbers, avocado and sautéed shrimp for the low-carb dinner of your dreams.

Natasha's Kitchen


Steak and Sriracha Lettuce Wraps

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These steak wraps offer up low-carb comfort, with PLENTY of protein. Spice them up with the addition of Sriracha sauce to taste.

Sweet C Designs


Avocado Chickpea Lettuce Wraps

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Dress them up or dress them down. These avocado chickpea salad wraps can be topped off with yellow peppers, cucumbers, tomatoes and alfalfa sprouts. Whatever strikes your fancy.

Gluten Free Vegan Pantry