10 Lower Ab Workouts to Chisel Your Core

By Katherine Foreman on April 25, 2016

If you’re looking for the ab-solute essentials to getting that toned tummy you’ve been pining for all winter, you’ve come to the right place. These trending lower ab workouts, if incorporated correctly into your weekly routine, can chisel you to your best core in no time at all.


The Waist-Slimming, Lower Ab Workout

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New York-based specialist Elisabeth Halfpapp designed this 7-exercise circuit to trim that waist and cut down on stubborn lower belly fat.

Fitness Magazine


Burn Lower-Belly Fat: The Best Exercises for Lower Abs

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This list targets the lower abs through a series of plank positions and cross twist movements—perfect for working out those pesky love handles.



8 Killer Lower Ab Workouts

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Yes, you can even army crawl your way to the best body ever.

You Beauty


14 Uber Lower Ab Exercises to Flatten Your Belly and Carve Out a Sharp V-Cut

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Maybe you're not looking for a washboard-status stomach, but this intense collection of ab routines will give you definition for days.

Lean It Up


6 Easy Lower Abdominal Exercises

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15 minutes, 3 times a week. If that's not doable, we don’t know what is.

Real Simple


How to Lose Lower Belly Fat: 10 No Equipment Lower Belly Exercises

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Don't have time to go to a gym? With this round of exercises, your gym can be anywhere.

Super Skinny Me


5 Hardest Ab Exercises Known to Man

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If you're really looking for a lower ab workout that'll snap you right into shape, these of the no-nonsense variety won't disappoint.

Mens Health


Six-Pack Abs: The 4-Move Workout for Your Lower Abs

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Short, sweet and to the point, this workout gets the job done in a fraction of the time.

Mens Fitness


Hate Crunches? 6 Better Core Exercises for Beginners

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So, maybe you're like the rest of us out there and can't possibly see yourself laboring over hundreds of crunches per week. Variety is the spice of life, after all.

Daily Burn


Lower Ab Bulge Buster Workout

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Finally, a routine to chase away the confounded burrito bulge.

Skinny Ms.