Eat Well, Be Well: Ten Trending Anti-Inflammatory Recipes

By Jeanette Morelan on March 15, 2016

Sometimes the easiest way to fight pain and disease in our bodies is to watch what goes into them! These healthful recipes feature ingredients that quell inflammation, leading to a healthier, happier you.


Ginger Ale Recipe

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Ginger ale is an easy, yet effective way to calm digestive issues caused by inflammation. Here's how to make your own at home!

Best Herbal Health


Anti-Inflammatory Turmeric Ginger Tea

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Ginger and turmeric are both powerful anti-inflammatory agents, so sip on this tea for effective relief!

Healthy and Natural World


Anti-Inflammatory Smoothie

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Ginger, greens, and berries combine for a refreshing smoothie that will do your body a world of good.

Food Babe


Anti-Inflammatory Pineapple Ginger Smoothie

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Pineapple and ginger both contain anti-inflammatory agents, so try this sweet and spicy smoothie when you're in need of relief.

Prevent Disease


Turmeric Cooler

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Sip on this vibrantly colored juice to prevent inflammation, thanks to the wonder-working powers of turmeric.

Food Babe


Turmeric Bombs

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Combine turmeric with either honey or coconut oil to create these powerful anti-inflammatory "bombs."

Empowered Sustenance


Super Anti-Inflammatory Pain Reduction Smoothie

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Berries, greens, chia seeds, coconut water, and ginger—all key ingredients in this refreshing and healing smoothie!

Raw Edibles


Anti-Inflammatory Juice

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This green juice contains a host of healthy ingredients to help relieve pain and calm inflammation.

Dr. Axe


Anti-Inflammatory Toddy

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Creamy cashew milk is blended with a variety of healing spices for a comforting anti-inflammatory drink.

Food Matters


Creamy Anti-Inflammatory Salad Dressing

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This creamy dressing is an easy way to sneak a whole host of anti-inflammatory ingredients into your diet—drizzle over salads for an easy and healthful way to combat inflammation.

Go Dairy Free