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  • 7 Essential Beauty and Health Tips for Cold Weather

    Don't fear the impending cold weather! These seven healthy tips will have you feeling your...

  • Beating Cold-Weather Blues: 10 Houseplants to Cheer You Up

    Cooler weather got you feeling down? Cheer up with these 10 houseplants to clean the...

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  • Fakin' Bacon! 10 Meatless Substitutes for Vegetarians

    Recreate the smoky, salty flavor of bacon with a vegetarian twist!

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    Put crisp autumn apples to good use in these savory (and good-for-you) recipes—no lattice topping...

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    It's hard to change your eating habits, but a few easy tips make it possible!...

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    Challenge your body with 10 intense, tabata-style workouts!

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    Take a few moments to de-stress before you catch some z's.

Home Recipes

Peanutty and Avocado Chocolate Mousse

Treat your sweet tooth to this low carb mousse made with avocados.

Turnip Fries

Craving crispy fries? This low carb alternative featuring turnips includes parmesan cheese, garlic, and paprika.

Lemony Protein Pancakes

If you're a fan of lemon ricotta pancakes or cheese Danish, you'll flip for these higher-protein pancakes that will remind you a little of both, minus the sugar crash.

Salted Caramel Cheesecake Bites

Caramel fans will freak over this super simple swap for cheesecake. Try these teeny, tiny treats for a low-carb lifestyle today!

Thai Peanut Buddha Bowl

This colorful dish is bursting with flavor and nutritious veggies. Find the full recipe in the new book, “Atkins: Eat Right, Not Less.”

Good-Skin Supper: Baked Eggplant with Spinach

Combat dull winter skin with this healthy baked eggplant

Hoisin-Glazed Pork and Turkey Meatloaf

Turkey meatloaf meets fresh ginger, scallions, and an Asian-inspired glaze.

Tofu Stir-Fry with Peanut Sauce

This easy vegetarian stir-fry comes together in minutes.

Gut-Friendly Overnight Oats

This satisfying and portable breakfast is an easy answer to rushed mornings.

Gut-Healthy Burgers

This simple yet healthy burger recipe works with any protein, making it a must-have for all your burger cravings.

Warm French Lentil Salad with Honey Roasted Sweet Potatoes

This warm and filling salad is perfectly complimented by caramelized sweet potatoes, crunchy pepitas, and creamy feta.

Honey-Dijon Pork Chops with Summer Squash, Lima Bean, & Corn Hash

A sweet and spicy honey Dijon sauce helps make these succulent pork chops shine, especially when accompanied by a fresh vegetable hash.

Vegan Raw Carrot Cake with Cashew Custard Frosting, Orange Purée and Berry Sauce

Sirena Gourmet Latin Seafood Restaurant's vegan Raw Carrot Cake harnesses the flavorful sweetness of carrots for a guilt-free dessert.

Fresh Tomato Salsa with Mango and Avocado

This tomato salsa pairs perfectly with chips or makes a delicious accompaniment to grilled chicken or fish.

Barely Cooked Pasta Puttanesca with Olives and Capers

A medley of herbs with fresh tomatoes, olives and capers give body to this easy pasta dish.

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