Thai Peanut Buddha Bowl
This colorful dish is bursting with flavor and nutritious veggies. Find the full recipe in the new book, “Atkins: Eat Right, Not Less.”
Paleo Creamy Shrimp with Vegetables
The addition of zucchini, shrimp, spinach and lemon makes for a surprisingly light—but filling—creamy one-dish supper.
Paleo Spicy Sausage Gumbo
This robust stew substitutes sausage for traditional shellfish, making for an easy gumbo that doesn't require hours of preparation.
Good-Skin Supper: Baked Eggplant with Spinach
Combat dull winter skin with this healthy baked eggplant
Shrimp Tacos with Coconut & Lime
These light and flavorful tacos are perfect for a quick and easy lunch or dinner. Avocados complement the nutritious coconut perfectly—packed with heart-healthy monosaturated fatty acids, potassium and fiber.
Steak with Chimichurri Sweet Corn Salsa
Argentinian chimichurri sauce is big, bold and packs a world of flavor. Use this as a dressing for a tomato-avo-sweetcorn salsa, and you’ve got the perfect adornment for juicy, rare steak!
Chicken with 40 Garlic Cloves
This traditional French dish makes the most of garlic’s sweet, rich flavor by cooking the cloves encased in their skins.
Golden French Lentil Stew
Turmeric gives this stew its rich, golden hue and anti-inflammatory benefits, while lentils pack a protein punch.
Sweet Potato, Chickpea, and Spinach Coconut Curry
A hearty vegan curry to warm you from the inside out.
Roasted Apple and Butternut Squash Flatbread with Thyme, Balsamic Reduction, and Greens
Crusty flatbreads topped with fall's finest—apples and butternut squash.
Roasted Pork Tenderloin with Cauliflower Mash and Caramelized Apple Pan-Sauce
A delicious apple pan-sauce to pour over juicy pork atop a creamy cauliflower mash—what could be better?
Black Bean and Farro Salad with Apple, Avocado and Radish
Apples, black beans and farro join forces in this crisp and refreshing fall salad. Tie it all together with a bright cilantro vinaigrette!
Pork and Apple Meatloaf with Rosemary Mashed Potatoes and Green Salad
Tender pork, fresh rosemary and crisp apples are a match made in heaven.
Millet Burrito Bowl
A hearty, filling take on the burrito bowl—and a healthy way to satisfy all those Mexican food cravings.
Hoisin-Glazed Pork and Turkey Meatloaf
Turkey meatloaf meets fresh ginger, scallions, and an Asian-inspired glaze.