Don't fear the impending cold weather! These seven healthy tips will have you feeling your...
Cooler weather got you feeling down? Cheer up with these 10 houseplants to clean the...
Recreate the smoky, salty flavor of bacon with a vegetarian twist!
Put crisp autumn apples to good use in these savory (and good-for-you) recipes—no lattice topping...
It's hard to change your eating habits, but a few easy tips make it possible!...
Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
This colorful dish is bursting with flavor and nutritious veggies. Find the full recipe in the new book, “Atkins: Eat Right, Not Less.”
The addition of zucchini, shrimp, spinach and lemon makes for a surprisingly light—but filling—creamy one-dish supper.
This robust stew substitutes sausage for traditional shellfish, making for an easy gumbo that doesn't require hours of preparation.
Combat dull winter skin with this healthy baked eggplant
These light and flavorful tacos are perfect for a quick and easy lunch or dinner. Avocados complement the nutritious coconut perfectly—packed with heart-healthy monosaturated fatty acids, potassium and fiber.
Argentinian chimichurri sauce is big, bold and packs a world of flavor. Use this as a dressing for a tomato-avo-sweetcorn salsa, and you’ve got the perfect adornment for juicy, rare steak!
This traditional French dish makes the most of garlic’s sweet, rich flavor by cooking the cloves encased in their skins.
Turmeric gives this stew its rich, golden hue and anti-inflammatory benefits, while lentils pack a protein punch.
A hearty vegan curry to warm you from the inside out.
Crusty flatbreads topped with fall's finest—apples and butternut squash.
A delicious apple pan-sauce to pour over juicy pork atop a creamy cauliflower mash—what could be better?
Apples, black beans and farro join forces in this crisp and refreshing fall salad. Tie it all together with a bright cilantro vinaigrette!
Tender pork, fresh rosemary and crisp apples are a match made in heaven.
A hearty, filling take on the burrito bowl—and a healthy way to satisfy all those Mexican food cravings.
Turkey meatloaf meets fresh ginger, scallions, and an Asian-inspired glaze.
