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Recreate the smoky, salty flavor of bacon with a vegetarian twist!
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Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
If you're a fan of lemon ricotta pancakes or cheese Danish, you'll flip for these higher-protein pancakes that will remind you a little of both, minus the sugar crash.
This colorful dish is bursting with flavor and nutritious veggies. Find the full recipe in the new book, “Atkins: Eat Right, Not Less.”
Crisp asparagus makes an elegant base for boiled eggs and shredded cheese.
Nutrient-dense salmon and lentils make for a powerhouse main dish salad.
This protein-packed, Italian-inspired bean salad calls for only six ingredients!
This vitamin-rich dish is the perfect compliment to your favorite proteins, yet it's hearty enough to stand alone as a vegan main.
Use a Quest protein bar to make these healthy, high-protein cheesecakes!
Eggs + avocado = a match made in heaven. Bake them together in the oven, and it's even more magical.
This protein-packed pie has double the nuts and absolutely no unhealthy ingredients like corn syrup, white flour or butter.
A combination of coconut milk, quinoa and hazelnuts add sweetness to warm baked apples.
The honey-Dijon adds a tangy, creamy texture, while the apple slaw adds a sweet crunch.
Fresh mozzarella and juicy tomatoes make this a refreshing chicken salad.
Use leftover quinoa to make these fritters with carrots, chives and coriander.
Made without flour, eggs, or added sugar, this is a lighter alternative to chocolate chip cookies.
A fudgy frozen treat made with hemp seeds, avocado and cocoa powder.