Home Recipes

Peanutty and Avocado Chocolate Mousse

Treat your sweet tooth to this low carb mousse made with avocados.

Turnip Fries

Craving crispy fries? This low carb alternative featuring turnips includes parmesan cheese, garlic, and paprika.

Thai Peanut Buddha Bowl

This colorful dish is bursting with flavor and nutritious veggies. Find the full recipe in the new book, “Atkins: Eat Right, Not Less.”

Paleo Creamy Shrimp with Vegetables

The addition of zucchini, shrimp, spinach and lemon makes for a surprisingly light—but filling—creamy one-dish supper.

Good-Skin Supper: Baked Eggplant with Spinach

Combat dull winter skin with this healthy baked eggplant

Hot Tomato Salsa

A twist on spicy tomato salsa featuring garlic, hot sauce and parsley.

Asparagus, Parmesan and Soft-Boiled Eggs

Crisp asparagus makes an elegant base for boiled eggs and shredded cheese.

Easy Lentil Salad with Salmon and Tarragon

Nutrient-dense salmon and lentils make for a powerhouse main dish salad.

Five-Ingredient Roast Beef Salad with Basil

Ribbons of cucumber and basil lend color and texture to this simple roast beef salad.

Sweet Potato, Chickpea, and Spinach Coconut Curry

A hearty vegan curry to warm you from the inside out.

Rigatoni with Pesto and Kale Chips

Rigatoni tossed in fresh pesto and plenty of kale makes for a guilt-free pasta night main.

Roasted Potato and Kale Salad

Upgrade your kale salad with the addition of hearty, oven-roasted potatoes.

Vegan “Creamed” Kale

This vitamin-rich dish is the perfect compliment to your favorite proteins, yet it's hearty enough to stand alone as a vegan main.

Blistered Corn and Salmon Salad

This blistered corn and salmon salad recipe features charred peaches, feta cheese and a unique cumin-coriander vinaigrette.

Grilled Salmon with Garlic-Kale Pesto and Summer Squash

Wild salmon, dressed in fresh pesto sauce and served alongside vibrant yellow squash—the ultimate summertime grill menu.