Home Recipes

Smoked Salmon & Cucumber Sushi

This low carb take on sushi combines veggies, salmon and cream cheese in tasty bites. Check out the full recipe on Atkins.com.

Peanutty and Avocado Chocolate Mousse

Treat your sweet tooth to this low carb mousse made with avocados.

Turnip Fries

Craving crispy fries? This low carb alternative featuring turnips includes parmesan cheese, garlic, and paprika.

Thai Peanut Buddha Bowl

This colorful dish is bursting with flavor and nutritious veggies. Find the full recipe in the new book, “Atkins: Eat Right, Not Less.”

Paleo Spaghetti Squash Fritters

Searching for Paleo spaghetti squash recipes? These easy fritters make the perfect snack as they are, or you can add the meat of your choice to round 'em out into a filling meal!

Sweet Corn, Lemongrass and Turmeric Soup

This is remarkably decadent considering nothing creamy is added, which would often be the case with a corn-based soup. A fantastic and filling lunch!

Carrot, Coconut, and Ginger Soup with Cilantro Sambal

Coconut and ginger add extra nutritional value to this classic carrot and cilantro soup.

Good-Skin Supper: Baked Eggplant with Spinach

Combat dull winter skin with this healthy baked eggplant

Baked Mexican Eggs

These rich and savory eggs make a deeply satisfying brunch.

Hot Tomato Salsa

A twist on spicy tomato salsa featuring garlic, hot sauce and parsley.

Butternut Squash & Arugula Salad

This Paleo-friendly, low-carb lunch option featuring butternut squash will satisfy all your carb cravings!

Wild Rice, Kale & Pomegranate Salad

A crunchy and colorful salad packed with superfoods and classic Turkish ingredients.

Asparagus, Parmesan and Soft-Boiled Eggs

Crisp asparagus makes an elegant base for boiled eggs and shredded cheese.

Golden French Lentil Stew

Turmeric gives this stew its rich, golden hue and anti-inflammatory benefits, while lentils pack a protein punch.

Sweet Potato, Chickpea, and Spinach Coconut Curry

A hearty vegan curry to warm you from the inside out.