Menu
  • Healthy Living
  • Healthy Recipes
  • Weight Loss
  • Fitness
  • Daily Health Solutions
  • Beauty/Skincare
  • Healthy Aging
  • Family Health
  • 7 Essential Beauty and Health Tips for Cold Weather

    Don't fear the impending cold weather! These seven healthy tips will have you feeling your...

  • Beating Cold-Weather Blues: 10 Houseplants to Cheer You Up

    Cooler weather got you feeling down? Cheer up with these 10 houseplants to clean the...

  • Nutrition
  • Healthy Cooking Tips
  • Healthy Meal Ideas
  • Fakin' Bacon! 10 Meatless Substitutes for Vegetarians

    Recreate the smoky, salty flavor of bacon with a vegetarian twist!

  • 16 Savory Apple Recipes to Celebrate the Season

    Put crisp autumn apples to good use in these savory (and good-for-you) recipes—no lattice topping...

  • News and Advice
  • Weight Loss Plans
  • Success Stories
  • How to Stay Motivated and Stick to a Diet

    It's hard to change your eating habits, but a few easy tips make it possible!...

  • Rise and Grind! 10 Morning Workouts To Start Your Day Off Right

    Become a morning champion with these easy-yet-effective AM workouts.

  • News and Advice
  • Motivation
  • Workout Plans
  • 10 Tabata Workouts to Melt Fat Fast

    Challenge your body with 10 intense, tabata-style workouts!

  • 10 Bedtime Yoga Sequences for Better Sleep

    Take a few moments to de-stress before you catch some z's.

Home Recipes

Turnip Fries

Craving crispy fries? This low carb alternative featuring turnips includes parmesan cheese, garlic, and paprika.

Carrot, Coconut, and Ginger Soup with Cilantro Sambal

Coconut and ginger add extra nutritional value to this classic carrot and cilantro soup.

Baked Mexican Eggs

These rich and savory eggs make a deeply satisfying brunch.

Butternut Squash & Arugula Salad

This Paleo-friendly, low-carb lunch option featuring butternut squash will satisfy all your carb cravings!

Wild Rice, Kale & Pomegranate Salad

A crunchy and colorful salad packed with superfoods and classic Turkish ingredients.

Rigatoni with Pesto and Kale Chips

Rigatoni tossed in fresh pesto and plenty of kale makes for a guilt-free pasta night main.

Tofu Stir-Fry with Peanut Sauce

This easy vegetarian stir-fry comes together in minutes.

Peach & Nectarine Orzo Salad with Feta, Cucumber, and Mint

A refreshing and light summer salad. Perfect for lunch or serving as a side at your next barbeque.

Peach and Mozzarella Flatbread with Walnuts and Balsamic-Arugula Salad

The ultimate summertime flatbread featuring juicy peaches and salty mozzarella.

Crispy Chickpea and Roasted Cauliflower Salad with Quinoa and Roasted Garlic Vinaigrette

The nuttiness of roasted cauliflower pairs well with the spice in ras el hanout for a comforting, hearty salad.

Roasted Beet and Lentil Salad with Feta Cheese, Arugula, and Walnuts

Roasted veggies combine with fresh greens to create a texture-rich salad that will keep you satisfied.

Zucchini and Yellow Squash “Lasagna” with Fire-Roasted Tomatoes and Basil Pesto

A low-carb vegetarian lasagna with fresh zucchini, yellow squash, fire-roasted tomatoes and zesty basil pesto.

Roasted Cauliflower and Chickpea Salad

Roasted cauliflowers and chickpeas are tossed with a tangy miso-mustard dressing.

Up the ante on your hummus with the addition of nutrition-rich, vibrant beets!

Cauliflower “Fried Rice”

A low-carb, high-fiber answer to traditional fried rice, this recipe subs grated cauliflower for rice.

  • 1
  • 2
  • ...
  • 71
  • Next

Connect with us

  • Pinterest
  • Facebook
  • Twitter
© 2022 Spry Living, All Rights Reserved.
  • Terms of Service
  • Privacy Policy
  • Your California Privacy Rights
  • Contact Us
  • Sitemap
Partner Sites:
  • AmericanProfile.com
  • Relish.com
  • SmartyCents.com
  • DailyParent.com
  • SeriousEats.com
  • Roadfood.com
  • MonkeySee.com