All-American Turkey Burgers
The National Turkey Federation
- Yield: 4 servings
Ingredients
- 1pound ground turkey
- 1/2cup onion, chopped
- 1-- clove garlic, minced
- 1/4cup ketchup
- 1/8teaspoon pepper
- 4-- kaiser rolls, sliced
- 4-- leaves lettuce
- 4-- slices red ripe tomato
- 4-- thin slices onion
Instructions
- Preheat charcoal grill for direct-heat cooking.
- In medium-size bowl combine turkey, onion, garlic, ketchup and pepper. Evenly divide and shape turkey mixture into 4 burgers, approximately 3 1/2 inches in diameter.
- Grill turkey burgers 5 to 6 minutes per side until 165F is reached on food thermometer and turkey is no longer pink in center.
- To serve, place each turkey burger on bottom half of kaiser roll and top with lettuce, tomato, onion and top half of roll.
Nutritional Info *per serving
- Calories 379
- Fat 13g
- Cholesterol 59mg
- Sodium 561mg
- Carbohydrate 37g
- Protein 26g
