Arugula Aioli
- Yield: 1 2/3 cups
- Prep: 10 mins
- Cook: 0 mins
Aioli is a garlicky mayonnaise from the south of France. Here, it's flavored with peppery arugula—perfect as a dip for boiled shrimp or fresh vegetables.
Ingredients
- 5ounces arugula
- 1/2cup mayonnaise
- 3cloves garlic, minced
- 1-- shallot, minced
- 1tablespoon fresh lemon juice
- 1 1/2teaspoons honey
- 1/2cup chopped fresh parsley
- 1/2teaspoon salt
- -- Freshly ground black pepper
Instructions
- Place all ingredients in a blender or food processor. Process until smooth.
Recipe courtesy of St. Olaf College's STOWGROW.
Nutritional Info *per serving
- Calories 20
- Glycemic Load 0.18
- Fat 1.5g
- Saturated Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 0g
- Cholesterol 0mg
- Sodium 80mg
- Potassium 35mg
- Carbohydrate 2g
- Fiber 0g
- Sugars 1g
- Protein 0g
- Trans Fat 0g
- Vitamin A 4%
- Vitamin C 4%
- Calcium 2%
- Iron 2%