Banana Nut Bread
- Yield: 12 servings
Ingredients
- 1/4cup Earth Balance margarine, softened
- 1/4cup vegetable shortening
- 1cup sugar
- 3-- bananas, mashed
- 1cup unbleached all-purpose flour
- 1cup whole-wheat pastry flour
- 1teaspoon fine sea salt
- 2teaspoons baking powder
- 1/2teaspoon baking soda
- 1/2cup plain soy yogurt
- 1/3cup plain almond milk
- 1/2cup chopped pecans
Instructions
- Preheat the oven to 350°F. Spray a 9 x 5 x 3-inch loaf pan with nonstick cooking spray.
- Cream margarine, shortening, and sugar together with an electric mixer. Add bananas and beat until well incorporated. One at a time, add the all-purpose flour, pastry flour, salt, baking powder, baking soda, yogurt, milk, and pecans, incorporating each ingredient fully before adding the next.
- Pour the batter into the prepared loaf pan and bake for 40 to 45 minutes or until a toothpick inserted into the center comes out clean.
Recipes from Quick and Easy Low-Cal Vegan Comfort Food: 150 Down-Home Recipes Packed with Flavor, Not Calories, copyright © Alicia C. Simpson, 2012. Reprinted by permission of the publisher, The Experiment. Available wherever books are sold.
Nutritional Info *per serving
- Calories 284
- Fat 12g
- Saturated Fat 3g
- Monounsaturated Fat 0g
- Sodium 372mg
- Carbohydrate 43g
- Fiber 3g
- Sugars 22g
- Protein 3g
- Calcium 77mg
- Iron 1mg