Banana Peanut Butter Chia Seed Pudding

The Suburban Soapbox
  • Yield: 6 servings


2 very ripe bananas
1 1/2cups low fat milk
1/2cup natural creamy peanut butter
3tablespoons chia seeds


  1. In a blender, puree the banana, milk and peanut butter. Transfer the mixture to a medium bowl and stir in the chia seeds.
  2. Cover with plastic wrap and chill in the refrigerator for 4 hours or overnight.
  3. Stir the mixture before serving. Can be stored in an airtight container refrigerated for up to 1 week.

Recipe courtesy of Kellie Hemmerly from The Suburban Soapbox.