Black Bean and Mango Salad

Holly Clegg
  • Yield: 6 servings


1-- (15-ounce) can black beans, rinsed and drained
1cup chopped mango
1/2cup chopped red onion
1-- avocado, chopped
2tablespoons lime juice
1teaspoon light brown sugar
-- Dash red pepper flakes


  1. In medium bowl, combine all ingredients. Serve or refrigerate until serving.

Recipe reprinted with permission from Holly Clegg's Trim & Terrific Gulf Coast Favorites: Over 250 Easy Recipes from My Louisiana Kitchen, 2008.

Nutritional Info *per serving

  • Calories 141
  • Fat 6g
  • Saturated Fat 1g
  • Cholesterol 0mg
  • Sodium 222mg
  • Carbohydrate 19g
  • Fiber 7g
  • Sugars 5g