Blackberry Smoothie

  • Yield: servings


1cup frozen or fresh blackberries
1/2-- frozen banana
6ounces low fat vanilla yogurt
4-- ice cubes


Reprinted with permission from by Brittany Mullins.  Brittany Mullins is a holistic health coach and the author of Eating Bird Food, a blog that features healthy recipes, fitness activities and tips. Brittany strives to inspire and motivate others by showing that small changes can create a big impact!