Blackberry Smoothie

Blackberry-Smoothie-Spry.jpg
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  • Yield: servings

Ingredients

1cup frozen or fresh blackberries
1/2-- frozen banana
6ounces low fat vanilla yogurt
4-- ice cubes

Instructions

Reprinted with permission from EatingBirdFood.com by Brittany Mullins.  Brittany Mullins is a holistic health coach and the author of Eating Bird Food, a blog that features healthy recipes, fitness activities and tips. Brittany strives to inspire and motivate others by showing that small changes can create a big impact!