This colorful dish is bursting with flavor and nutritious veggies. Find the full recipe in the new book, “Atkins: Eat Right, Not Less.”
Chicken with 40 Garlic Cloves
This traditional French dish makes the most of garlic’s sweet, rich flavor by cooking the cloves encased in their skins.
Mediterranean Chicken Salad with Black Olive-Sherry Vinaigrette
Lunchtime never looked better with this savory Mediterranean chicken salad.
Mustard and Herb Roasted Chicken Breasts with Artichokes, Mushrooms, and Green Tomatoes
Indulge in fresh herbs with this artichoke and mushroom chicken dish.
Paleo Grilled Chicken BLT
This BLT sandwich is paleo-friendly and packed with flavor. Whip one up for lunch in no time!
Baked Caprese Chicken with Lemon Green Beans and Parmesan Polenta
Preparing a classic family meal doesn’t have to be a chore. Enjoy this springy dish from eMeals in just 45 minutes!
Lemony Pan-Seared Chicken with Pesto Potato Salad and Peas
Lemon chicken served over a bed of potato salad tossed with sweet peas, crunchy pine nuts and pesto.
Smoky Braised Chicken Thighs
Trim excess fat from chicken thighs and season with 1 tsp. salt and pepper. Heat oil In a Dutch oven or deep ovenproof skillet over…
Grilled Chicken with Ancho Blueberry Sauce
This sweet and spicy fresh blueberry sauce complements smoky grilled chicken perfectly.
Balsamic Braised Chicken with Turnips, Carrots and Peas
Tender vegetables and herbs dress this chicken up for a snappy, delicious and nutritious meal with minimal cleanup.
Chicken Paillard with Sugar Snap Peas, Asparagus and Lemon
Chicken paillard, first seared until golden brown, then braised in a wonderful, thyme- and lemon-infused broth, stars in this recipe.
Chicken Scaloppini with Leeks, Baby Bellas and Tarragon
In this scallopini recipe, pan-seared chicken is braised with wild mushrooms, fresh leeks and anise-flavored tarragon.
Chicken Paillards with Squash and Spinach
Most people reach for butternut squash or acorn squash, but there are other varieties worth exploring, including Japanese kabocha squash. With its slightly sweet flesh and edible skin (which also contains many nutrients), kabocha is especially good roasted; try it steamed, too. Serves 4