Our high-protein recipe collection includes plenty of lean protein options—salmon, tuna, chicken, ground turkey, and shrimp—plus some indulgent recipes too, like our Asian Pot Roast or rustic Coq au Vin.
Banana Peanut Butter Chia Seed Pudding
High in protein and iron, this summer dessert is also quick and easy to make.
Peanut Butter Protein Snack Mix
Chock full of crunchy goodness, this sweet-and-salty snack mix is also a great source of protein.
This easy one-pan frittata is a great way to boost your vegetable intake. A combination of whole eggs and egg whites helps keep the fat and cholesterol content down.
Fiery Sweet Dumpling Chili
Sweet dumpling squash—which is similar to acorn squash—is combined with diced leftover beef that softens nicely in this delicious chili.
Herbed Omelet with Truffle Butter
This simple omelet is made ultra-decadent with the addition of truffle butter and it takes hardly any time to make.
Hearts of Palm, Shrimp and Avocado Salad
This refreshing Paleo-friendly salad is light but filling, with a hint of lovely citrus flavor.
Cherry Tarragon Breakfast Sausages
The combination of the sweet cherries with the aromatic, slightly licorice taste of the tarragon in these Paleo-approved breakfast sausages will infuse your morning with warmth.
Potato & Eggs “Benedict”
This healthy spin on a classic eggs Benedict swaps the soggy English muffin base with sliced golden potato.
PB & J Coconut Flour Protein Pancakes
An adult twist on a childhood favorite, these protein-rich PB&J pancakes are low in sugar, free of gluten and free of guilt.
Slow Cooker Italian Pork Shoulder
Pork shoulder is a budget-friendly cut perfectly suited for a slow cooker. Assemble this recipe in the morning, and come home to a hearty main dish.
Pork Tenderloin with Peach Salsa and Peppery Slaw
This pork gets a bright splash of flavor from a lemon and garlic marinade that’s balanced by the sweet-hot peach and jalapeno salsa.
Chocolate PB2 Protein Shake
This healthy, high-protein smoothie—made with PB2—takes deceptively decadent.
Dukan Diet Baked Cod Provencal
1. Preheat oven to 475F. 2. Divide the oil among the 4 ramekins. Wipe out the excess with a paper towel. 3. Place one slice…