Don't fear the impending cold weather! These seven healthy tips will have you feeling your...
Cooler weather got you feeling down? Cheer up with these 10 houseplants to clean the...
Recreate the smoky, salty flavor of bacon with a vegetarian twist!
Put crisp autumn apples to good use in these savory (and good-for-you) recipes—no lattice topping...
It's hard to change your eating habits, but a few easy tips make it possible!...
Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
Looking for low-calorie recipes? Our delicious low-cal options help you skimp on calories, not flavor. We have recipes for meal or occasion—from breakfast to dessert—plus low-calorie snacks for in-between.
Combine orange juice, soy sauce, cornstarch, honey and pepper flakes in a small bowl; stir until smooth. Heat a large nonstick skillet or wok over…
This delicious summertime tart gives backyard gardeners a creative way to use their tomato harvest.
A lower-cal, healthier option for oil.
This is one protein-packed, high-fiber start to the day and all for just over 300 calories.
Roughly chop the tomatoes, cucumbers, peppers, and onion into 1-inch cubes. Put each vegetable separately into a food processor or blender fitted with a steel…
Add all ingredients to a small serving bowl except salt. Mix to combine and add salt to taste. Chill and enjoy with your favorite low…
Heat a skillet over medium- high heat and lightly spray with olive oil. Season the loin with cracked pepper. Place in the skillet and…
This snack is easy to make and full of texture.
This snack is simple and delicious.
Roasted beets transform traditional hummus into a beautiful dish.
This yummy fruit salad is a healthy snack for all ages.
For a flawless mousse, use room-temperature egg whites for the best results, and thoroughly clean and dry the mixing bowl and beaters before whipping.
This low-calories, tofu-enriched shake can be served as a nutritious snack, a dessert or even as breakfast
Serve your favorite fruit with this sensational low-calorie dip.
A summery pesto made with zucchini and basil makes a great low-fat sauce for steamed vegetables.
