Home Recipes

Lunch

Don't look for lunch options in the nearest vending machine, fix something fast, simple and delicious instead with our lunch recipe collection. We've got lunch recipes for brown-baggers, people who work-at-home and everyone in between.

Turnip Fries

Craving crispy fries? This low carb alternative featuring turnips includes parmesan cheese, garlic, and paprika.

Thai Peanut Buddha Bowl

This colorful dish is bursting with flavor and nutritious veggies. Find the full recipe in the new book, “Atkins: Eat Right, Not Less.”

Shrimp Tacos with Coconut & Lime

These light and flavorful tacos are perfect for a quick and easy lunch or dinner. Avocados complement the nutritious coconut perfectly—packed with heart-healthy monosaturated fatty acids, potassium and fiber.

Golden French Lentil Stew

Turmeric gives this stew its rich, golden hue and anti-inflammatory benefits, while lentils pack a protein punch.

Sweet Potato, Chickpea, and Spinach Coconut Curry

A hearty vegan curry to warm you from the inside out.

Roasted Apple and Butternut Squash Flatbread with Thyme, Balsamic Reduction, and Greens

Crusty flatbreads topped with fall’s finest—apples and butternut squash.

Black Bean and Farro Salad with Apple, Avocado and Radish

Apples, black beans and farro join forces in this crisp and refreshing fall salad. Tie it all together with a bright cilantro vinaigrette!

Millet Burrito Bowl

A hearty, filling take on the burrito bowl—and a healthy way to satisfy all those Mexican food cravings.

Grilled Shrimp with Watermelon and Feta

Spicy grilled shrimp make a wonderful contrast to a salad of chilled watermelon and salty feta.

Peach & Nectarine Orzo Salad with Feta, Cucumber, and Mint

A refreshing and light summer salad. Perfect for lunch or serving as a side at your next barbeque.

Blistered Corn and Salmon Salad

This blistered corn and salmon salad recipe features charred peaches, feta cheese and a unique cumin-coriander vinaigrette.

Mushroom Frittata with Quinoa and Fresh Herbs

Packed with protein, vegetables and hearty whole grains, this frittata is a meal unto itself.

Crispy Brussels Sprouts Over Barley Salad

This nourishing salad combines hearty whole grains with crisp roasted Brussels sprouts. The cranberries, pepitas, and feta add texture and flavor.

Crispy Chickpea and Roasted Cauliflower Salad with Quinoa and Roasted Garlic Vinaigrette

The nuttiness of roasted cauliflower pairs well with the spice in ras el hanout for a comforting, hearty salad.

Roasted Beet and Lentil Salad with Feta Cheese, Arugula, and Walnuts

Roasted veggies combine with fresh greens to create a texture-rich salad that will keep you satisfied.