Don't fear the impending cold weather! These seven healthy tips will have you feeling your...
Cooler weather got you feeling down? Cheer up with these 10 houseplants to clean the...
Recreate the smoky, salty flavor of bacon with a vegetarian twist!
Put crisp autumn apples to good use in these savory (and good-for-you) recipes—no lattice topping...
It's hard to change your eating habits, but a few easy tips make it possible!...
Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
Whether it's a basket of Southern Fried Chicken for a neighborhood block party or the perfect side dish for a holiday meal, our make-ahead recipes are the solution you need in a crunch.
Preheat oven to 350 degrees. In a bowl stir together wet ingredients, combining applesauce, milk, splenda, vanilla, and eggs In a separate bowl stir…
Place lentils, garlic and bay leaves in a large saucepan. Add water to cover and bring to a boil. Reduce heat to medium-low, cover, and…
Roughly chop the tomatoes, cucumbers, peppers, and onion into 1-inch cubes. Put each vegetable separately into a food processor or blender fitted with a steel…
Add all ingredients to a small serving bowl except salt. Mix to combine and add salt to taste. Chill and enjoy with your favorite low…
Combine all ingredients, serve over tilapia or chicken or with tortilla chips.
Brush chicken breast with olive oil and sprinkle with salt and pepper. Grill on medium heat for 4 minutes per side until internal temperature…
Cut 1/4 inch off the top of each artichoke and cut the bottom stem off to make flat on bottom. Use fingers to pull-open leaves…
Chop and mix everything in medium bowl EXCEPT avacado. Chill at least 2-3 hours. Add in avacado just before serving to prevent browning of avacado….
Cut a sliver out of the jumbo olives. Cut a small V out of the large carrot slices. Place cream cheese in zip lock and…
Put bulgar wheat in a large bowl and cover with boiling water. Let set one hour then drain well. Mix togeather all other ingredients. Stir…
This potato salad is delicious at room temperature or chilled. Either way, it is a “summer picnic safe” potato salad: no mayo.
Mash avocado with an electric mixer, or use a food processor. Blend in the milk, sugar and vanilla until smooth. Mix in 1 to 2…
Dry roast quinoa in a dry skillet on low flame until slightly golden. Then, take it out. Heat ghee/olive oil in the same skillet. Add…
Heat 2 tbsp of olive oil in large skillet. Add the garlic to the skillet and saute' for 30 seconds and remove to add later….
