Don't fear the impending cold weather! These seven healthy tips will have you feeling your...
Cooler weather got you feeling down? Cheer up with these 10 houseplants to clean the...
Recreate the smoky, salty flavor of bacon with a vegetarian twist!
Put crisp autumn apples to good use in these savory (and good-for-you) recipes—no lattice topping...
It's hard to change your eating habits, but a few easy tips make it possible!...
Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
Treat your sweet tooth to this low carb mousse made with avocados.
Craving crispy fries? This low carb alternative featuring turnips includes parmesan cheese, garlic, and paprika.
If you’re a fan of lemon ricotta pancakes or cheese Danish, you’ll flip for these higher-protein pancakes that will remind you a little of both, minus the sugar crash.
Caramel fans will freak over this super simple swap for cheesecake. Try these teeny, tiny treats for a low-carb lifestyle today!
This colorful dish is bursting with flavor and nutritious veggies. Find the full recipe in the new book, “Atkins: Eat Right, Not Less.”
The addition of zucchini, shrimp, spinach and lemon makes for a surprisingly light—but filling—creamy one-dish supper.
This robust stew substitutes sausage for traditional shellfish, making for an easy gumbo that doesn’t require hours of preparation.
This bowl is a creamy, deep purple blend that’s rich in minerals and beneficial probiotics. The toppings of pumpkin and sesame seeds provide antiaging zinc.
A nutrient-dense treat, this bowl blends antioxidant-rich cherries and cocoa into delicious perfection.
A satisfying bowl with a synergistic combination of nutrients to protect the skin and reduce wrinkles, this blend has complex flavors and fragrance. Topped with fresh strawberries and pumpkin seeds to enhance the benefits.
Combat dull winter skin with this healthy baked eggplant
These rich and savory eggs make a deeply satisfying brunch.
These light and flavorful tacos are perfect for a quick and easy lunch or dinner. Avocados complement the nutritious coconut perfectly—packed with heart-healthy monosaturated fatty acids, potassium and fiber.
Argentinian chimichurri sauce is big, bold and packs a world of flavor. Use this as a dressing for a tomato-avo-sweetcorn salsa, and you’ve got the perfect adornment for juicy, rare steak!
Avocado lends itself perfectly to this twist on the Italian favorite. Its vibrant green color goes hand in hand with the pistachio’s natural hue and provides creaminess and richness without the need for dairy or eggs.