Don't fear the impending cold weather! These seven healthy tips will have you feeling your...
Cooler weather got you feeling down? Cheer up with these 10 houseplants to clean the...
Recreate the smoky, salty flavor of bacon with a vegetarian twist!
Put crisp autumn apples to good use in these savory (and good-for-you) recipes—no lattice topping...
It's hard to change your eating habits, but a few easy tips make it possible!...
Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
Treat your sweet tooth to this low carb mousse made with avocados.
Craving crispy fries? This low carb alternative featuring turnips includes parmesan cheese, garlic, and paprika.
This colorful dish is bursting with flavor and nutritious veggies. Find the full recipe in the new book, “Atkins: Eat Right, Not Less.”
The addition of zucchini, shrimp, spinach and lemon makes for a surprisingly light—but filling—creamy one-dish supper.
Combat dull winter skin with this healthy baked eggplant
A twist on spicy tomato salsa featuring garlic, hot sauce and parsley.
Crisp asparagus makes an elegant base for boiled eggs and shredded cheese.
Nutrient-dense salmon and lentils make for a powerhouse main dish salad.
Ribbons of cucumber and basil lend color and texture to this simple roast beef salad.
A hearty vegan curry to warm you from the inside out.
Rigatoni tossed in fresh pesto and plenty of kale makes for a guilt-free pasta night main.
Upgrade your kale salad with the addition of hearty, oven-roasted potatoes.
This vitamin-rich dish is the perfect compliment to your favorite proteins, yet it’s hearty enough to stand alone as a vegan main.
This blistered corn and salmon salad recipe features charred peaches, feta cheese and a unique cumin-coriander vinaigrette.
Wild salmon, dressed in fresh pesto sauce and served alongside vibrant yellow squash—the ultimate summertime grill menu.