Our raw food recipes think outside the salad bowl to include colorful veggie medleys, cold soups, and smoothies bursting with flavor and healthy ingredients.
Sirena Gourmet Latin Seafood Restaurant’s vegan Raw Carrot Cake harnesses the flavorful sweetness of carrots for a guilt-free dessert.
Raw Vegan Tiramisu
The almond and walnut crust provides vitamin E, omega-3s, magnesium, calcium and iron.
Raw Triple Chocolate Cream Cake
No one will believe that these indulgent, single-serving desserts are raw, easy to whip up, and free of allergens like gluten, dairy, and soy.
Raw Hazelnut Chocolate Brownies
Not only are these ooey gooey brownies grain-free, they are also vegan!
Veggie Spaghetti with Tapenade
It’s so great making spaghetti out of vegetables. First you have lots of fun using a spiralizer (don’t worry if you don’t have one – you can make the spaghetti by hand), and afterwards, you get to slurp and make a mess all over your clothes as you’re supposed to when you eat spaghetti!
Apricot Cheesecake Cupcakes
This is a great suggestion for a healthy raw dessert that looks like a cupcake and tastes like a cheesecake!
‘The Five Cs’ Soup
Cucumber, coconut milk, cilantro, cashews and curry! A bowl of this chilled, spicy and refreshing soup will instantly transport you to an Indian paradise. On a hot summer’s day, what more could you wish for?
Raw Brussels Sprout Salad
This is a great pre-dinner salad, an accompaniment to something heavier, or made more substantial by adding more walnuts per serving.
Raw Key Lime Pie
This is a great lime-lover’s dessert. It does contain cashews, so enjoy in moderation.
Mango, Jicama, Pumpkin Seed and Fresh Herb Salad
This light yet intense salad is bursting with fresh summer flavors and interesting textures. It is sure to impress your guests at a dinner party or Saturday afternoon picnic.
Kale Waldorf Salad
This version of the classic American salad replaces iceberg lettuce with heart-healthy kale and the mayonnaise with a delicious oil-free blended dressing. The key is to cut the kale very finely to allow it to soften properly.
Triple Tomato Soup
Sweet, tart, savoury and juicy, tomatoes are perfect for a refreshing summer soup. Only the ripest ones will do here.