In our salad days, when we were green, we confined our salad recipes to the strictly lettuce and tomato set—and then we discovered exotic couscous, creamy potato salad, pasta salad recipes and main dish salads for every season.
Grilled Peach & Arugula Salad with Mustard Herb Vinaigrette
An arugula salad with grilled peaches and mustard herb vinaigrette.
Chickpea Salad with Lemon Mint Vinaigrette
This refreshing vegetarian bean salad is infused with lemon and mint.
Strawberry-Almond Shrimp Salad
This summery salad is brimming with fresh fruit, plump shrimp, and almonds.
Superfood Salad with Pan-Seared Salmon
Salmon atop of luscious bed of kale, pomegranate and avocado makes nutrient-rich lunch or dinner.
Red beets may prove to be a powerful cancer-fighting food. The pigment that gives beets their rich red color is betacyanin, and it’s been shown in several studies to be an effective cancer fighter.
Indian Spiced Slaw
This interesting, flavorful coleslaw contains 4 cancer fighters in it: cabbage, garlic, onions, and turmeric.
Avocado Fruit Salad
Technically speaking, avocados are a fruit. Loaded with fiber, vitamin K, folate, and vitamin C, plus healthy monounsaturated fat, they are a wonderful addition to salads.
Raw Beets with Jicama, Apple & Mustard Dressing
This sweet, juicy & crispy side dish will add bright holiday colors to the table.
Grilled Mahi Mahi “NiÇoise” Salad
Warm and filling yet light at the same time, this amazing salad is perfect any time of year and has a great balance of a little starch from the potatoes and a lot of protein and good fats from the fish.
Hearts of Palm, Shrimp and Avocado Salad
This refreshing Paleo-friendly salad is light but filling, with a hint of lovely citrus flavor.
Panzanella with Potatoes
Upgrade classic panzanella salad with chunks of hearty fingerling potatoes.
California Grape and Avocado Salad
With sweet grapes, spicy-hot jalapeno and cooling avocado chunks, this salad is an explosion of flavor.
Dilled Shrimp & Grape Salad
This healthy, fresh salad highlights the flavors of fresh dill, citrus and tangy California grapes.
Bulgur Salad with Grapes & Kale
A flavorful, wholesome whole-grain salad speckled with halved grapes and slivers of kale.