Cherry Kale Campari

Cherry-Kale-Campri-Spry
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  • Yield: 2 servings

Ingredients

1 1/2cups frozen pitted black cherries
1/2 packed ton kale leaves
4ounces Campari
4 ice cubes
4small fresh kale leaves, such as Red Russian

Instructions

  1. Place the cherries, kale, Campari, and ice cubes in a blender and blend until smooth. Pour into 2 chilled glasses and serve immediately with the kale garnish.

Reprinted with permission from the publisher, Harper Collins, from the book FIFTY SHADES OF KALE by Drew Ramsey, MD and Jennifer Iserloh. Copyright 2013.

Nutritional Info *per serving

  • Calories 213
  • Fat 0 g
  • Saturated Fat 0 g
  • Sodium 9 mg
  • Carbohydrate 29 g
  • Fiber 2 g
  • Protein 1 g