Chocolate Banana Smoothie

  • Yield: servings


1teaspoon cocoa powder
1tablespoon flax seed meal
1cup milk or almond milk
3/4-- banana
-- ice
1/2teaspoon honey
-- add ins: whey protein powder, strawberries, shredded coconut, cocoa nibs


Blend all ingredients together until smooth.

Reprinted with permission from Kitchen Grrrls

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Kitchen Grrrls are two sisters who love making and blogging about meals and desserts which are healthy and delicious."