Confetti Rice
- Yield: servings
Ingredients
- 1tablespoon olive oil
- 1/4cup minced red bell peppers
- 1/4cup minced green bell peppers
- 1/4cup minced yellow bell peppers
- 1small onion, minced
- 1cup brown or converted rice, uncooked
- 2 1/2cups low-sodium chicken broth
Instructions
1. Heat olive oil in a medium stockpot. Add peppers and onion and saute until tender, about 4 minutes.
2. Add the rice and broth to the pot, bring to a boil and cook as directed on rice package. Transfer to a serving bowl, fluffing with fork. Serves 6
Reprinted with permission from Hypertension Cookbook For Dummies John Wiley & Sons, Inc.) by