Curried Fish and Melon Kebabs
- Yield: 5 servings
- Prep: 20 mins
- Cook: 4 mins
Grilling the watermelon concentrates its natural juices.
Ingredients
- 1pound watermelon
- 1 1/2pounds mahi mahi, tuna or other firm fish
- 4cloves garlic, chopped
- 2tablespoons olive oil
- 1pinch turmeric powder
- 1teaspoon cumin
- 1teaspoon coriander
- 1teaspoon chili powder
- 1/2teaspoon salt
- -- Lime wedges
Instructions
- Prepare grill. Soak wooden skewers in water 5 minutes.
- Seed watermelon; cut into 2-inch chunks. Cut fish into 2-inch chunks. Thread fish and watermelon alternately onto skewers.
- Combine garlic and oil; brush on fish and watermelon. Combine spices; sprinkle on fish and watermelon, turning skewers to cover evenly.
- Place skewers on grill rack. Grill about 2 minutes on each side. Serve with lime wedges.
Recipe by Morgan Jarrett
Nutritional Info *per serving
- Calories 240
- Glycemic Load 5
- Fat 8g
- Saturated Fat 1.5g
- Polyunsaturated Fat 0.5g
- Monounsaturated Fat 4g
- Cholesterol 80mg
- Sodium 420mg
- Potassium 125mg
- Carbohydrate 9g
- Fiber 1g
- Sugars 6g
- Protein 33g
- Trans Fat 0g
- Vitamin A 15%
- Vitamin C 15%
- Calcium 2%
- Iron 2%
