Easy Blackened Salmon
- Yield: 4 servings
Ingredients
- 2tablespoons paprika
- 1tablespoon chili powder
- 2teaspoons light brown sugar
- 1teaspoon pepper
- 1/2teaspoon salt
- 4-- (6-ounce) salmon fillets
Instructions
- In a small bowl, combine all ingredients, except salmon. Rub mixture on both sides of salmon.
- In a large nonstick skillet, cook salmon over medium heat about 4 to 5 minutes on each side or until desired doneness.
Recipe reprinted with permission from Holly Clegg's Trim & Terrific Gulf Coast Favorites: Over 250 Easy Recipes from My Louisiana Kitchen, 2008.
Nutritional Info *per serving
- Calories 223
- Fat 7g
- Saturated Fat 1g
- Cholesterol 88mg
- Sodium 427mg
- Carbohydrate 5g
- Fiber 2g
- Sugars 3g
- Protein 35g