Egg Rolls and Dipping Sauce

  • Yield: 20 pieces
  • Prep: 30 mins
  • Cook: 10 mins


Dipping Sauce:
1/3cup reduced-sodium soy sauce
1/3cup rice vinegar
1tablespoon honey
1 to 2teaspoons sesame oil
pinch red pepper flakes
Egg Rolls:
4tablespoons vegetable oil, divided
1-- 1-inch piece fresh ginger, grated
2cloves garlic, finely chopped
2-- green onions, sliced thinly
1-- carrot, cut into thin strips
1small red pepper, cut into thin strips
1/4cup vegetable broth
2tablespoons reduced-sodium soy sauce
1tablespoon sugar
1cup shredded napa cabbage
1 to 2tablespoons sesame oil
10-- cooked shrimp, chopped
20-- (2-inch square) wonton wrappers (covered loosely with a damp paper towel to prevent drying)


  1. Whisk together all dipping sauce ingredients.
  2. To prepare the egg rolls, heat 2 tablespoons vegetable oil in a large skillet over high heat. Add ginger and garlic and stir-fry until fragrant, about 30 seconds. Add green onions, carrot and red pepper and stir-fry 2 minutes.
  3. Combine vegetable broth, soy sauce and sugar in a medium bowl. Add to skillet; stir in napa cabbage. Bring to a boil and simmer 5 minutes, stirring occasionally, until vegetables are tender. Add sesame oil. Cool mixture for at least 15 minutes. Stir in shrimp.
  4. Place one wonton wrapper so the corner points toward you. Place 1 tablespoon filling in center. Roll the corner closest to you over the filling. Brush the top corner with water. Fold in the sides of the wonton and continue rolling the egg roll up until it is closed. Press to seal, set aside, and repeat with the remaining ingredients.
  5. Heat remaining 2 tablespoons vegetable oil in a skillet set over medium-high heat; add egg rolls and sauté until golden brown on all sides, using tongs to turn them. Serve with dipping sauce.

Recipe courtesy of Kitchen Kapers.

Nutritional Info *per serving

  • Calories 70
  • Glycemic Load 1.00
  • Fat 4g
  • Saturated Fat 0g
  • Polyunsaturated Fat 2g
  • Monounsaturated Fat 1g
  • Cholesterol 5mg
  • Sodium 280mg
  • Potassium 50mg
  • Carbohydrate 8g
  • Fiber 0g
  • Sugars 2g
  • Protein 2g
  • Trans Fat 0g
  • Vitamin A 15%
  • Vitamin C 10%
  • Calcium 2%
  • Iron 2%