energizing smoothie
- Yield: 1 servings
Ingredients
- 1/3cup 0% fat greek yogurt
- 3tablespoons whey vanilla protein powder
- 1/2cup organic frozen bluberries
- 6slices banana
- 3pieces prunes
- 1/4cup 100% juice of any kind
- 1/2teaspoon pure honey
Instructions
Place all ingredients in to a blender and blend until smooth, I usually let the frozen blueberries soften a little befor blending, chop up 3 prunes, they give great flavor and some texture to the smoothie and I also enjoy a handfull of walnuts with the smoothie.
