Farmers’ Market Couscous
- Yield: 4 servings
- Prep: 5 mins
- Cook: 15 mins
Tasty variations include whole wheat couscous or millet, the original grain couscous was made from.
Ingredients
- 2cups water
- 2-- garlic cloves, chopped
- 1tablespoon Olive oil
- 1cup uncooked couscous
- 1cup diced zucchini
- 2cups chopped greens (such as kale, chard or beet)
- 1/2cup crumbled feta cheese
- 1/4cup chopped fresh basil
- 1/2teaspoon salt
Instructions
- Bring water to a boil over medium heat in a 6-cup saucepan. Add garlic and olive oil. Stir in couscous, zucchini and greens. Remove from heat. Cover and allow to stand 10 minutes. Add feta, basil and salt; toss gently.
Nutritional Info *per serving
- Calories 270
- Glycemic Load 0
- Fat 8g
- Saturated Fat 3.5g
- Polyunsaturated Fat 0.5g
- Monounsaturated Fat 3.5g
- Cholesterol 15mg
- Sodium 530mg
- Potassium 330mg
- Carbohydrate 39g
- Fiber 3g
- Sugars 1g
- Protein 10g
- Trans Fat 0g
- Vitamin A 110%
- Vitamin C 80%
- Calcium 15%
- Iron 8%
