Ginger Pepper Baked Chicken

  • Yield: 4 servings


1cup -up broiler-fryer chicken, skin and any visible fat removed
1-- bottle (8 ounces) oil-free Italian dressing, heated
1cup dry, fine breadcrumbs
1teaspoon ginger
1/2teaspoon pepper


  1. Pour warm Italian dressing over chicken, cover, refrigerate and marinate for at least 4 hours.  (This may be done in morning or night before.)  At cooking time, line 9-inch by 15-inch baking pan with foil; spray with non-stick vegetable spray.  Mix together breadcrumbs, ginger and pepper.  Remove chicken from marinade and roll each piece in crumb mixture; arrange in baking pan.  Place in 350 degrees F. oven and bake 1 hour or until fork can be inserted in chicken with ease.