Glazed Pork Tenderloins

  • Yield: 8 servings


2-- (1-pound) pork tenderloins
1/3cup molasses
1/3cup reduced-sodium soy sauce
2tablespoons honey
2tablespoons Worcestershire sauce


  1. Trim tenderloins of excess fat.  Combine molasses, soy sauce, honey and Worcestershire sauce in a shallow dish with the tenderloins.  Cover and refrigerate several hours or overnight, turning several times.
  2. Grill pork over medium hot grill for about 20 minutes or until internal temperature is 160F.  To prepare in oven, bake at 350F for about 50 minutes.

Nutritional Info *per serving

  • Calories 191
  • Fat 4g
  • Saturated Fat 1g
  • Cholesterol 74mg
  • Sodium 698mg
  • Carbohydrate 14g
  • Fiber 0g
  • Protein 24g