Glazed Squash with Walnuts and Thyme

  • Yield: 8 servings


2medium acorn squash (about 3 pounds)
2tablespoons extra virgin olive oil
1/4cup balsamic vinegar, divided
1/2cup chopped walnuts
2tablespoons chopped fresh thyme
1/2teaspoon sea salt
-- Freshly ground black pepper


  1. Preheat oven to 400°F. Cut acorn squash in half (cutting through the stem end) and scrape out seeds. Cut into 3/4-inch thick slices and place in a large bowl. Toss with the olive oil and half the vinegar; spread in a single layer on a large baking sheet. Bake for 20 minutes; sprinkle with walnuts and thyme and cook for 5 minutes more or until squash is tender. Drizzle with remaining vinegar and season to taste with salt and pepper.

Nutritional Info *per serving

  • Calories 150
  • Fat 8g
  • Cholesterol 0mg
  • Sodium 150mg
  • Carbohydrate 19g
  • Fiber 3g
  • Protein 2g