Glowing Skin Smoothie
Ingredients
- 2teaspoons ground flaxseed
- 2teaspoons wheat germ
- 1/2 avocado
- 7 strawberries
- 1/2cup cherries
- 1/2cup blueberries
- 4 ice cubes
Instructions
From the book Skinny Smoothies by Shell Harris and Elizabeth Johnson. Reprinted by arrangement with Da Capo Lifelong, a member of the Perseus Books Group. Copyright © 2012.
Nutritional Info *per serving
- Calories 410
- Fat 21 g
- Saturated Fat 2.9 g
- Cholesterol 0 mg
- Sodium 11.6 mg
- Potassium 1,125 mg
- Carbohydrate 51 g
- Fiber 17.5 g
- Sugars 22 g
- Protein 13.1 g
- Vitamin A 263 IU
- Vitamin C 72 mg
- Calcium 68 mg
- Iron 4.3 mg
