Greek Lamb Burgers

BURG8_07GREEK
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  • Yield: 6 servings

Ingredients

1/2cup (2 ounces) crumbled reduced-fat feta cheese
1tablespoon chopped fresh rosemary
2teaspoons grated lemon rind
2teaspoons chopped fresh oregano
1/2teaspoon salt
3cloves garlic, minced
3/4pound lean ground lamb
3/4pound ground turkey breast
Cooking spray
3 (6-inch) pitas, cut in half
6tablespoons Easy Tzatziki Sauce

Instructions

1. Preheat grill to medium-high heat.

2. Combine first 8 ingredients. Divide mixture into

6 equal portions, shaping each into a 1⁄2-inch-thick

patty. Press a nickel-sized indentation in the center

of each patty.

3. Place patties on grill rack coated with cooking spray;

grill 6 minutes on each side or until a thermometer

registers 165F. Remove from grill; let stand 5 minutes.

4. Place 1 patty in each pita half; drizzle each serving

with 1 tablespoon Easy Tzatziki Sauce.

Serving size: 1 stuffed pita half

Book credit: Cooking Light Way to Cook Grillinghttp://www.oxmoorhouse.com/WaytoCookGrilling

Nutritional Info *per serving

  • Calories 275
  • Fat 10.3 g
  • Saturated Fat 4.4 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 3.6 g
  • Cholesterol 62 mg
  • Sodium 576 mg
  • Carbohydrate 19.1 g
  • Fiber 0.8 g
  • Protein 25.9 g
  • Calcium 78 mg
  • Iron 1.9 mg