Green Chili and Mango Salsa
- Yield: 2 1/4 cups
- Prep: 10 mins
- Cook: 0 mins
Hatch New Mexican chili peppers come in either hot or scorching. Choose the pepper that best suits your tolerance level.
Ingredients
- 2-- fresh green Hatch chili peppers, very finely chopped
- 1-- ripe mango, peeled, seeded and very finely chopped
- 1/2small sweet red pepper, seeded and very finely chopped
- 1/2small red onion, minced
- 1/4cup snipped fresh cilantro
- -- Juice of 2 small limes
- 1/2teaspoon salt
Instructions
- Combine all ingredients in a bowl. Serve immediately or cover and chill up to 12 hours.
Recipe by David Feder.
Nutritional Info *per serving
- Calories 15
- Glycemic Load 1.28
- Fat 0g
- Saturated Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 0mg
- Sodium 65mg
- Potassium 50mg
- Carbohydrate 4g
- Fiber 1g
- Sugars 3g
- Protein 0g
- Trans Fat 0g
- Vitamin A 6%
- Vitamin C 25%
- Calcium 0%
- Iron 0%