Guacamole Salsa
- Yield: 4 cups
- Prep: 10 mins
- Cook: 0 mins
Serve with any grilled meat or vegetables, or cheese quesadillas.
Ingredients
- 4medium tomatoes, diced (about 2 cups)
- 4-- avocados, diced
- 10-- green onions, minced
- 2-- jalapeño peppers, seeded and minced
- 4tablespoons finely chopped fresh cilantro
- 4tablespoons lime juice
- 1teaspoon salt
- -- Coarsely ground black pepper
Instructions
- Thoroughly combine all ingredients in a medium bowl. Serve immediately.
Recipe by Jean Kressy.
Nutritional Info *per serving
- Calories 70
- Glycemic Load 0
- Fat 5g
- Saturated Fat .5g
- Polyunsaturated Fat .5g
- Monounsaturated Fat 3.5g
- Cholesterol 0
- Sodium 150mg
- Potassium 320mg
- Carbohydrate 6g
- Fiber 3g
- Sugars 2g
- Protein 1g
- Trans Fat 0
- Vitamin A 10%
- Vitamin C 25%
- Calcium 2%
- Iron 2%