Honey Cherry Almond Granola Bars
- Yield: 12 to 16 pieces
- Prep: 5 mins
- Cook: 20 mins
Ingredients
- 1/3cup honey
- 1/4cup butter, melted
- 3-- egg whites
- 1teaspoon cinnamon
- 1/2teaspoon almond flavoring
- 3cups low-fat granola
- 1/2cup almonds, coarsely chopped
- 3/4cup dried cherries
Instructions
- Preheat oven to 350F.
- Whisk together honey, butter, egg whites, cinnamon, and almond flavoring. Stir in granola, almonds and cherries. Pat into 9-inch nonstick (or well-greased) square pan. Using a piece of wax paper, firmly press granola mixture in pan. Bake 20 to 25 minutes or until lightly browned. Place pan on a cooling rack. Cool completely; cut into bars.
Recipe courtesy of the National Honey Board (honey.com)
Nutritional Info *per serving
- Calories 210
- Glycemic Load 4
- Fat 7g
- Saturated Fat 3g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 2.5g
- Cholesterol 10mg
- Sodium 100mg
- Potassium 150mg
- Carbohydrate 35g
- Fiber 3g
- Sugars 20g
- Protein 4g
- Trans Fat 0g
- Vitamin A 15%
- Vitamin C 0%
- Calcium 2%
- Iron 6%
