Honey Mustard Salmon
- Yield: 6 servings
Ingredients
- 3tablespoons light brown sugar
- 1tablespoon honey
- 1/4cup Dijon mustard
- 2tablespoons low-sodium soy sauce
- 1/2teaspoon ground ginger
- 6 (6-ounce) salmon fillets
Instructions
- In microwave-safe dish, microwave brown sugar, honey, mustard, and soy sauce until melted together, 30 seconds. Add ginger.
- Coat salmon with oil, place skin side down in heated nonstick skillet coated with nonstick cooking spray. Cover salmon with glaze, cook 5 minutes or until golden brown and crispy.
- Turn salmon over, cover opposite side with glaze. Continue cooking 3–5 minutes longer or until salmon is cooked to desired doneness. Add remaining glaze to pan, heat well 1 minute, and serve with salmon.
Recipes courtesy of Eating Well To Fight Arthritis by Holly Clegg.
Nutritional Info *per serving
- Calories 295
- Fat 11
- Saturated Fat 2
- Cholesterol 80 mg
- Sodium 467 mg
- Carbohydrate 12 g
- Sugars 11 g
- Protein 37 g