Icy Fruit Tea
- Yield: 6 servings
- Prep: 15 mins
- Cook: 0 mins
Ingredients
- 4-- tea bags
- 1cup boiling water
- 1/2cup honey
- 1/4cup crushed, packed fresh mint leaves
- 1cup orange juice
- 3/4cup pineapple juice
- 1/4cup fresh lime juice
- -- Ice cubes
- 1 1/2quarts carbonated water
Instructions
- For concentrate, place tea bags in medium bowl. Add boiling water and steep 10 minutes. Remove tea bags. Add honey and mint; mix well.
- Mix fruit juices in 1-quart container. Add tea concentrate and refrigerate until ready to use.
- For tea, fill 12-ounce glass with ice cubes. Add 1/2 cup tea-juice mixture. Fill glass with carbonated water. Garnish with a pineapple spear and mint sprig if desired.
Recipe courtesy of the National Honey Board (honey.com)
Nutritional Info *per serving
- Calories 210
- Glycemic Load 15
- Fat 0g
- Saturated Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 0mg
- Sodium 35mg
- Potassium 170mg
- Carbohydrate 54g
- Fiber 0g
- Sugars 52g
- Protein 0g
- Trans Fat 0g
- Vitamin A 2%
- Vitamin C 35%
- Calcium 2%
- Iron 2%
