“Inside Out” Roast Beef Sandwich

  • Yield: 2 servings


2slices whole wheat bread
2teaspoons mustard
1/4pound sliced lean deli roast beef
2slices cheddar cheese
1/2cup fresh spinach
1/2large tomato, sliced
4-- (1/4-inch) cucumber slices
2-- toothpicks


  1. Take a slice of bread, spread mustard on one side, then fold in half. 

  2. Lay roast beef flat on cutting board with cheese slice on top. Place folded bread on beef and cheese and wrap both around bread. 

  3. Place spinach, tomato and cucumber slices on top, and pick with toothpick.